Vitamin D, symptoms and treatment

What is vitamin D

What is vitamin D

The primary function of Vitamin D is to maintain the balance of minerals in the body, mainly calcium and phosphorous levels.
  Vitamin D enhances mineral absorption in the intestine, prevents excessive loss of these minerals in the kidneys, and controls the entry and exit of minerals in the bones.

  In addition, new research indicates that vitamin D has an important role in regulating cell growth processes, including suppressing the growth of cancer cells and increasing the activity of the immune system.

 Symptoms of vitamin D deficiency.

  Frequent disease:

  Studies have proven, according to the Health Line website, that there is a relationship between respiratory disease and vitamin D deficiency in the body, and another study showed that patients with chronic obstructive pulmonary disease suffer from acute deficiency of vitamin D.

  Feeling tired and tired:

  A deficiency in Vitamin D leads to a feeling of constant fatigue and fatigue with headaches during the day, and the inability to perform the required work well.

  Pain in the bones:

   A study stated that those suffering from vitamin D deficiency are more likely to have bone pain, especially on the legs, ribs and joints, and it also leads to a decrease in bone density with age.
  Treating Vitamin D Deficiency

  Treating vitamin D deficiency is by:

  Exposure to sunlight

  Eat foods rich in or fortified with vitamin D.

  Take a pill that contains a vitamin

  Intravenous vitamin injection.

  For patients with metabolic disorders, they are treated with dihydroxyvitamin D 1.25 or its synthetic analogs.